Chickturu's Journal, 16 Jul 16

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Wt: 68.6
Fat: 31.9%
Water: 50.6%
Muscle: 34%
BMI: 27.1

Yayy!

68.6 kg Lost so far: 9.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:

849 kcal

Fat: 32.36g | Prot: 37.18g | Carbs: 102.62g. Lunch: Edeka Früchtemix. Dinner: Potato French Fries, Edeka Hähnchen-Schnitzel, Ketchup. more...

1911 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

1 Supporter Support

Comments

Awesome!

19 Jul 16 by member: ChicaLean


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Chickturu's Journal, 16 Jul 16

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Chickturu's Weight History