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Well... It can't go smoothly all the time, one have to hit a bump in the road once in a while. I'm quitting tobacco, and I think that it makes me binge on sweets a little bit.
On the other hand, I went to restaurants quite a few times this week and didn't make ideal choices so this might explain that. Probably a bit of water retention too from all the salt in restaurant food and the fact that I can't run. Indeed, I think I kinda overdid myself last week, so my legs have been killing me all week.
I'll get back on track and drop those pounds as fast as I can in order to keep on working on those I've had for too many years.
Keep motivated FatSecreters you can do it!
ABitFat
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85.0 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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1740 kcal
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Fat: 47.86g | Prot: 68.92g | Carbs: 262.17g.
Breakfast: brown sugar, starbucks, Nutella Hazelnut Spread, Villaggio White Bread, Pain Allongé Intégral, Kraft Smooth Peanut Butter, orange juice, Banana. Lunch: Mars Mars Bar, Aioli, Fried Potatoes, Chicken Shawarma. Snacks/Other: Starbucks Espresso (Solo), Brown Sugar. more...
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2627 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Showering - 10 minutes, Watching TV/Computer - 1 hour. more...
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Gaining 1.6 kg a Week
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