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I did it.....15 miles for this years Relay for Life in Lower Carbon County, PA. Next year I am committed to a full marathon walk/run. I have the whole year to train for it. Thank you for all my supporters at Fat Secret. To make the whole thing even better I am within 10 lbs of goal weight...I could not have done it without you guys....from the bottom of my heart...THANK YOU!!!!!
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 4.85g | Prot: 20.23g | Carbs: 57.33g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Healthy Life 100% Whole Wheat English Muffins, Berries, Great Value Bran Flakes Cereal, Dannon Light & Fit Greek Yogurt - Vanilla, Coffee with Cream and Sugar. more...
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Losing 1.2 kg a Week
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