ejcbelanger's Journal, 07 Jun 16

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Big food/drink weekend.....back in the saddle..

69.3 kg Lost so far: 5.1 kg. Still to go: 3.5 kg. Diet followed: Poorly.

View Diet Calendar, 07 June 2016:

236 kcal

Fat: 12.73g | Prot: 13.14g | Carbs: 15.94g. Breakfast: Strawberries, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese, Egg, Taco Sauce, 365 Everyday Value vitamin C fizzy drink mix. more...

2191 kcal

Exercise: Walking (moderate) - 3/mph - 52 minutes, Pilates - 1 hour, Yard Work (gardening) - 56 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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ejcbelanger's Journal, 07 Jun 16

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ejcbelanger's Weight History