smartygirlCA's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016

95.7 kg Lost so far: 6.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

195 kcal

Fat: 10.75g | Prot: 8.00g | Carbs: 16.72g. Breakfast: Hashed Brown Potatoes, Whole Milk, Coffee. more...

2454 kcal

Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Comments

A new low! Thattaway!

29 May 16 by member: kpwcalories

Yeehaaa!

29 May 16 by member: debrafrederick

Thanks guys!! My orange bar is back!

29 May 16 by member: smartygirlCA

Great job there, Smarty. You are doing so well. Keep it up!

29 May 16 by member: warrenwinter

There you go...new low and trending down, great job Smarty!!

29 May 16 by member: Steven Lloyd

Good job!!

29 May 16 by member: pandasmom

Awesome sauce!!

29 May 16 by member: ImLaura

Yeah! great loss!!

29 May 16 by member: jadalove2

Thank you so much to all of you!

29 May 16 by member: smartygirlCA

heck ya !

29 May 16 by member: redgirl1974

Thanks Suzy and Redgirl...happy here!

31 May 16 by member: smartygirlCA

Wow, Smarty! Great job!

31 May 16 by member: warrenwinter


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smartygirlCA's Weight History