Weigh In record (no journal entry) for 25 May 2016
|
149.6 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 73.49g | Prot: 54.62g | Carbs: 14.28g.
Breakfast: Kraft 2% Milk American Cheese Singles, Jimmy Dean Premium Pork Hot Sausage, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coburn Farms Large Eggs, Simply Organic Minced Onion, Great Value 100% Natural Green Tea. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. Dinner: Skip this Meal, Great Value Bottled Water. Snacks/Other: Great Value Creamy Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|