Weigh In record (no journal entry) for 23 May 2016
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89.6 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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847 kcal
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Fat: 33.47g | Prot: 50.01g | Carbs: 94.94g.
Breakfast: Coffee, JJ Virgin All In One Shake-Chai, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Frozen Blueberries. Lunch: Southern Tsunami Sushi Bar Fresh Water Eel Nigiri, Whole Foods Market Salmon Avocado Roll, Salmon Sushi, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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Gaining 0.9 kg a Week
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Lisa Kay's Weight History
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