Weigh In record (no journal entry) for 18 May 2016
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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349 kcal
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Fat: 6.35g | Prot: 19.72g | Carbs: 57.65g.
Breakfast: Siggi's Siggi's pumpkin yogurt, Pineapple, Quaker 100% Whole Grain Oatmeal, Frozen Blueberries. more...
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Losing 1.3 kg a Week
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ejcbelanger's Weight History
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