geo99's Journal, 16 May 16

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Starting over and hopefully for the last time.

186.0 kg Lost so far: 11.3 kg. Still to go: 95.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

593 kcal

Fat: 17.26g | Prot: 36.37g | Carbs: 69.56g. Breakfast: Cheddar Cheese, Butter, White Bread. Lunch: Chicken Breast, White Rice. more...

Gaining 0.3 kg a Week

7 Supporters Support

Comments

We're here for you! You can do it! :)

16 May 16 by member: Kppgreen

Let's go! $grindtime

16 May 16 by member: jimmiepop

Hi! Love, love, love when my buddies log back into fatsecret. Actually makes me want to begin again also. Right now, my life is pretty complicated. And I wonder if having control over one thing might help! Like what I put in my mouth?? Always a work in progress, so happy to see you back and working at a healthier you!! Congratulations

26 May 16 by member: quilter1024


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geo99's Journal, 16 May 16

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