Weigh In record (no journal entry) for 07 May 2016
|
126.0 kg
Lost so far: 11.4 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 39.28g | Prot: 39.31g | Carbs: 96.17g.
Breakfast: Boiled Egg. Lunch: Colavita Balsamic Vinegar, Lettuce, Zucchini, Yellow Summer Squash, Radishes, Baby Spinach. Dinner: Cooked Green String Beans (from Fresh), Cauliflower, Mangos, Pears, Roast Beef. Snacks/Other: Diamond of California Glazed Pecans, Banana, Chow Mein Chinese Noodles, Sweet Cinnamon Bun. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathytobias's Weight History
|