jasonfahy's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
106.1 kg Lost so far: 2.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
1026 kcal Fat: 14.93g | Prot: 38.49g | Carbs: 190.04g.   Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas. more...
2586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.6 kg a Week

8 Supporters    Support   

Comments 
Very nice. 👍 
02 May 16 by member: Sarah1950
Good for you! 
02 May 16 by member: HCB

     
 

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jasonfahy's Weight History


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