Steady she goes!
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57.2 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 132.89g | Prot: 101.55g | Carbs: 262.94g.
Breakfast: Frieda's Cara Cara Oranges, Great Value Frozen Blueberries, Beachbody Shakeology - Chocolate, Baby Spinach, So Delicious Coconut Milk Unsweetened, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Lunch: Starbucks Nonfat Iced Latte (Venti), Water, Cashew Coconut Snack Bars. Dinner: Green Chili Peppers (Canned), Sweet Onions, Sweet Red Peppers, Tillamook Shredded Mexican Blend Cheese, Baby Spinach, Trader Joe's Hass Avocado, Tomatoes, Trader Joe's Ground Turkey Breast. Snacks/Other: Peanut Butter & Co The Heat Is On Peanut Butter, Next Organics Dried Coconut, Arctic Zero Cookie Shake, Enjoy Life Dark Chocolate Morsels, Chimes Ginger Chews, Dagoba dagoba organic chocolate new moon rich dark chocolate, I Heart Keenwah Chocolate Sea Salt Quinoa Clusters, Next Organics Dried Coconut. more...
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1824 kcal
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Exercise:
Washing Dishes - 20 minutes, Showering - 10 minutes, Watching TV/Computer - 4 hours, Cooking - 2 hours and 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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crabby Kat's Weight History
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