Weigh In record (no journal entry) for 30 April 2016
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88.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 11.52g | Prot: 30.50g | Carbs: 90.29g.
Breakfast: Seitan Lentil Burger, French bread, Butter (Salted), Sugar. Snacks/Other: Founders All Day IPA. more...
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Losing 0.5 kg a Week
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brettthibault's Weight History
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