brettthibault - Member

brettthibault

Joined November 2012

Posts

219

Following

Followers

Weight History

Start Weight

89.4 kg

Lost so far: 1.8 kg

Current Weight

87.5 kg
Performance: steady weight

Goal weight

86.2 kg

Still to go: 1.4 kg

brettthibault's Weight History

	IBflatland11
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 111kcal | Fat: 7.16g | Carbs: 11.21g | Prot: 2.33g

Salad using bulgur and parsley.

Calories: 23kcal | Fat: 0.16g | Carbs: 5.02g | Prot: 1.00g

A fat free soup that is perfect for anyone counting calories.

View Complete Cook Book