Weigh In record (no journal entry) for 15 April 2016
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186.9 kg
Lost so far: 0 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.00g | Prot: 85.00g | Carbs: 102.50g.
Breakfast: Market Pantry Strawberry Blended Light Nonfat Yogurt. Lunch: Roma Tomato, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Great Value Boneless Skinless Chicken Breast, Ragu Spicy Italian Style Sauce, Market Pantry Blueberry Blended Light Nonfat Yogurt. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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Losing 0.9 kg a Week
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Deliriou5's Weight History
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