Weigh In record (no journal entry) for 04 April 2016
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 12.62g | Prot: 27.14g | Carbs: 37.40g.
Breakfast: Pineapple, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, 365 Everyday Value vitamin C fizzy drink mix, Egg, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese. more...
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Gaining 0.6 kg a Week
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ejcbelanger's Weight History
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