gingin40's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
75.7 kg Lost so far: 41.8 kg.    Still to go: 14.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 April 2016:
3716 kcal Fat: 48.16g | Prot: 113.16g | Carbs: 666.84g.   Breakfast: Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Laura Lynn Exquisite Brown Sugar Blend, Cinnamon, Laura Lynn Super Calcium Skim Deluxe, Flavored Coffee (made From Ground), Laura Lynn Super Calcium Skim Deluxe, Kellogg's Special K Red Berries. Dinner: Snyder's of Hanover Butter Snaps Pretzels, Laura Lynn Mesquite Smoked Turkey Breast, Laura Lynn Fat Free American Singles, Laura Lynn Original Yellow Mustard, Laura Lynn 40 Calorie Wheat Bread. Snacks/Other: Betty Crocker Hershey's S'mores Premium Dessert Bar, 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks, 4C Totally Light 2 Go Fruit Punch Sticks, Laura Lynn Purified Drinking Water, Laura Lynn Peanut Butter, Laura Lynn Strawberry Preserves, Laura Lynn 40 Calorie Wheat Bread, Chiquita Banana, 4C Totally Light 2 Go Fruit Punch Sticks, Laura Lynn Purified Drinking Water. more...
2644 kcal Exercise: Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 3 hours and 57 minutes, Showering - 5 minutes, Resting - 6 hours and 28 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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Comments 
Hay girl! Happy to see you! 
03 Apr 16 by member: HCB
Yes, I agree it's's great to see you! Hope all is well in your world.  
04 Apr 16 by member: Jones Jennifer

     
 

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