Weigh In record (no journal entry) for 01 November 2011
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118.7 kg
Lost so far: 17.4 kg.
Still to go: 59.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2011:
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512 kcal
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Fat: 19.86g | Prot: 45.59g | Carbs: 38.84g.
Lunch: broccoli, sweet potato, chicken. more...
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Gaining 3.2 kg a Week
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