Weigh In record (no journal entry) for 30 October 2011
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118.0 kg
Lost so far: 18.1 kg.
Still to go: 59.1 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2011:
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424 kcal
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Fat: 17.45g | Prot: 37.69g | Carbs: 32.27g.
Dinner: lettuce, whole wheat bun, chicken. more...
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Losing 11.4 kg a Week
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