toolmannc1's Journal, 22 Mar 16

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More than happy with this loss. Woohoo. The deficit method is working for me.

113.9 kg Lost so far: 9.4 kg. Still to go: 13.2 kg. Diet followed: 100%.

Losing 1.5 kg a Week

23 Supporters Support

Comments

Great job!

22 Mar 16 by member: jmb3450

It's the the method that works for me. Nice drop!!!

22 Mar 16 by member: John10251

Nice!

22 Mar 16 by member: Mousy1109

Great job!

22 Mar 16 by member: HCB

Great results. Congrats!

22 Mar 16 by member: TXSnowman

I just have to stay the course and keep myself motivated. I also have to do a better job getting in my steps on non show days. Thanks everyone for the encouragement. That is what I love the most about this site.

23 Mar 16 by member: toolmannc1


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toolmannc1's Journal, 22 Mar 16

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