|
I heard something this week that resonates. If you don't think you CAN, you MUST. If something makes you shy away in fear or self-doubt, it's doubly important that you DO it. Take control and push through it.
It hit me yesterday that the motivation I have for almost everything I do is fear. Fear of being punished. Fear of losing favor. Fear of not being accepted. While I knew that to some degree, it kind of coalesced into one big picture. I didn't realize how far it reached.
“There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” 1 John 4:18
You can't change what you don't acknowledge. One more thing to work past and toward better...
Have a great day buddies. Happy Friday!
|
82.4 kg
Lost so far: 22.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 53.79g | Prot: 56.07g | Carbs: 27.94g.
Breakfast: Whole Foods Market Stevia, Coffee. Lunch: Fried Egg, Publix Naturally Hickory Smoked Low Sodium Bacon. Dinner: Perdue Grilled Chicken Breast Strips, The Chop House House Salad, Ranch Salad Dressing, American Cheese, American Heritage Cheddar Shredded Cheese. Snacks/Other: Popsicle Sugar Free Tropicals. more...
|
Losing 2.2 kg a Week
|