Weigh In record (no journal entry) for 15 March 2016
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 3.19g | Prot: 21.72g | Carbs: 62.85g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, 365 Organic Berry Blend, Honeydew Melons, 365 Everyday Value vitamin C fizzy drink mix, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. more...
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Losing 1.9 kg a Week
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ejcbelanger's Weight History
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