Weigh In record (no journal entry) for 26 October 2011
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121.7 kg
Lost so far: 14.4 kg.
Still to go: 62.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2011:
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586 kcal
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Fat: 18.10g | Prot: 38.49g | Carbs: 73.35g.
Lunch: broccoli, yam, chicken. Snacks/Other: strawberries, grapes, egg. more...
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Losing 7.0 kg a Week
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