Weigh In record (no journal entry) for 25 October 2011
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122.7 kg
Lost so far: 13.4 kg.
Still to go: 63.7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2011:
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677 kcal
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Fat: 27.56g | Prot: 61.83g | Carbs: 47.43g.
Lunch: sweet potato, chicken, broccoli, cauliflower. Dinner: onion, mushroom, chicken. Snacks/Other: grapes. more...
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Gaining 1.0 kg a Week
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