bonthronm's Journal, 21 Feb 16

I am getting there. I have until may 3 to lose my extra weight I want to be gone before I have my extra skin removed from my abd area. I am try to lose 30 more lbs and I will do it :)
88.5 kg Lost so far: 61.2 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

View Diet Calendar, 21 February 2016:
791 kcal Fat: 39.22g | Prot: 83.27g | Carbs: 21.53g.   Breakfast: Wish-Bone House Italian Dressing, Kraft Deli Deluxe American Cheese Slices, Wegmans Whole Baby Bella Mushrooms, Green Peppers, Onions, Baby Carrots, Egg. Lunch: Inspire Peanut Butter Cup Protein Powder. Dinner: eggs, Wegmans Chicken Breast, Wegmans Broccoli Coleslaw Mix, Green Peppers, Fresh & Easy Romaine Lettuce, Red Onions. more...
Losing 0.1 kg a Week

6 Supporters    Support   

Comments 
Fantastic work! Amazing - god luck with the skin removal surgery! 
21 Feb 16 by member: HCB
Oppss "good" luck 
21 Feb 16 by member: HCB
haha I knew what you meant thanks hun I am so looking forward to it :) 
21 Feb 16 by member: bonthronm

     
 

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bonthronm's Weight History


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