| October 2018 |
| Tue 23: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
59.50g |
|
25.00g |
|
-
|
-
|
| August 2018 |
| Thu 2: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
109.61g |
|
32.21g |
|
-
|
-
|
| Mon 9: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
49.41g |
|
8.00g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
30.71g |
|
9.12g |
|
-
|
-
|
| January 2018 |
| Sun 7: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.00g |
|
41.00g |
|
-
|
-
|
| Sat 6: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
97.03g |
|
48.45g |
|
-
|
-
|
| Thu 4: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
52.00g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
58.00g |
|
10.00g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Thu 28: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
89.00g |
|
39.00g |
|
2062*
|
 1227
|
| Wed 27: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
75.95g |
|
31.95g |
|
-
|
-
|
| Tue 26: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
60.00g |
|
23.00g |
|
-
|
-
|
| Mon 18: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
21.21g |
|
27.72g |
|
-
|
-
|
| Sun 17: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
116.00g |
|
60.50g |
|
2545*
|
1537
|
| October 2017 |
| Sun 29: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
0.50g |
|
-
|
-
|
| September 2017 |
| Sat 16: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
84.50g |
|
9.00g |
|
-
|
-
|
| Fri 15: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
70.43g |
|
28.78g |
|
-
|
-
|
| May 2017 |
| Tue 16: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
40.00g |
|
10.00g |
|
-
|
-
|
