Weigh In record (no journal entry) for 19 February 2016
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76.1 kg
Lost so far: 41.4 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2016:
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1565 kcal
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Fat: 34.09g | Prot: 40.57g | Carbs: 294.00g.
Breakfast: Chiquita Banana, Laura Lynn Super Calcium Skim Deluxe, Kellogg's Special K Red Berries, Great Value No Calorie Sweetener (Made with Saccharin), NatraTaste Blue Zero Calorie Sweetener, Hershey's Caramel Topping, Laura Lynn Super Calcium Skim Deluxe, Flavored Coffee (made From Ground). Dinner: Ingles Corn Muffins, Campbell's Chunky Beef Burrito Soup, KFC Diet Mountain Dew (16 oz). more...
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2406 kcal
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Exercise:
Watching TV/Computer - 5 hours and 2 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour and 53 minutes, Resting - 8 hours, Sleeping - 9 hours. more...
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Gaining 2.4 kg a Week
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 Comments
That's OK. You may be quiet on here, but you have achieved what most people would love to do. You are an inspiration to me!
19 Feb 16 by member: Sugar Waffle
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Anybody with the willpower to lose >90 lbs has my respect on ANY weigh-in! Hope you have better luck this weekend!! We're rooting for you!!!
19 Feb 16 by member: phllmcgee
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Agreed, you are an inspiration!
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gingin40's Weight History
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