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Eating what I want but yet I'm still working out everyday so I'm ok with my weight
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88.0 kg
Lost so far: 9.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2505 kcal
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Fat: 141.92g | Prot: 109.82g | Carbs: 249.08g.
Breakfast: Grove Square Caramel Cappuccino K Cup, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Great Value Spring Water. Lunch: Monster Beverage Monster Rehab, Taco Cabana Steak Fajita Nachos - Queso (Regular), Great Value Spring Water. Dinner: HEB Tortillas Burrito Grande, Daisy Light Sour Cream, Great Value Fancy Shredded Parmesan Cheese, Member's Mark Canned Chicken Breast Meat, Kraft Velveeta Shreds Original. Snacks/Other: Great Value Spring Water, Betty Crocker Sweet Rewards Blondie Bar. more...
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3180 kcal
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Exercise:
Desk Work - 55 minutes, Work - 5 hours, YMCA DT AMT - 1 hour and 5 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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