Sugar Waffle's Journal, 15 Feb 16

Weigh In record (no journal entry) for 15 February 2016
67.0 kg Lost so far: 41.0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:
1668 kcal Fat: 145.09g | Prot: 29.61g | Carbs: 78.95g.   Breakfast: Trader Joe's Organic Raw Walnut Halves & Pieces, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Fresh & Easy Raw Pepitas, Tea (Brewed), Heavy Cream, Trader Joe's Organic Raw Walnut Halves & Pieces. Dinner: Apples, Trader Joe's Raw Pepitas, Organic Traditions Golden Berries. Snacks/Other: Divine Organics Raw Cacao Nibs. more...
1959 kcal Exercise: Housework - 2 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

27 Supporters    Support   

Comments 
Nice Colleen! 
15 Feb 16 by member: HCB
Nice drop... 
15 Feb 16 by member: John10251
Hurrah for you :D When I noticed your total lost I gained a whole new respect for you Sugar! 
15 Feb 16 by member: spiritspell
Who's awesome?? Yer awesome!!! 
15 Feb 16 by member: TrinaBean66
Great job! And also, great before and after on your profile pic. Amazing progress there!!! 
15 Feb 16 by member: RkTkFx
Sweeter than sugar! :) 
16 Feb 16 by member: FatGirlJenny
Nice!!!  
16 Feb 16 by member: John10251

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sugar Waffle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.