toolmannc1's Journal, 15 Feb 16

Actually have been gone and didn't log my weight on a regular basis. I had gotten up to 269 and now I'm at 264. That is a one-week loss of 5 lbs. It looks like I gained a a pound but I actually lost 5. OK. Good jump start. I'm back.

119.7 kg Lost so far: 3.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.