Weigh In record (no journal entry) for 14 October 2011
|
58.6 kg
Lost so far: 13.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2011:
|
1334 kcal
|
Fat: 51.81g | Prot: 94.90g | Carbs: 124.96g.
Breakfast: premier nutrition. Lunch: premier nutrition. Dinner: popcorn, m&m peanut, pizza. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|