Weigh In record (no journal entry) for 05 February 2016
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1693 kcal
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Fat: 79.61g | Prot: 97.26g | Carbs: 126.03g.
Breakfast: Мандарины, Данон Йогурт Натуральный, Простоквашино Творог 9%, Каждый День Пахлава Бакинская, Mlekara Sabac Сербская Брынза, Хлеб Черный. Lunch: Lindt Горький Шоколад 85%, Мистраль Рис Индика Brown, Семга Запеченная. Dinner: Коньяк, Капуста Тушеная с Мясом. Snacks/Other: Арахисовая паста. more...
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1928 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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penelopa1980's Weight History
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