newnormal's Journal, 23 Jan 16

I don't feel kickass today. I want to but I'm just not feeling it. Luckily I know we don't (shouldn't) live based on feelings. But, really...

We're back to cold today and tomorrow. Yes, I know this cold isn't really that cold but tell my whiny toes that. Yesterday rained most of the day but today going to get the little one and headed to an indoor playground and lunch. Drop her back off around 2 and then I'm free for today. Haven't figured out the rest of my day yet but I am focusing on actually doing something instead of goofing around on the computer. It can be a real time suck, just like the video games my kids play.

I ended up drinking more coffee than water yesterday and I can still feel it in my skin/lips. Putting a new filter in the water pitcher so it tastes better and will work on getting at least my baseline in. Yesterday only got 32 oz, wayyy below where I need it to be.

Tomorrow is my massage. I let too much time go by and my neck is out of whack. I have a feeling I'll be back to weekly mechanic sessions for a few weeks to get it back in order. It's not awful right now but it's starting to get stuck and tingly. Time to get it back in order.

Enjoy your day buddies...
83.0 kg Lost so far: 22.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2016:
9 kcal Fat: 0.18g | Prot: 1.07g | Carbs: 1.11g.   Breakfast: Coffee, Whole Foods Market Stevia. more...
Losing 1.9 kg a Week


Comments 
Hang in there Buddy! you have a great plan going 
23 Jan 16 by member: HCB

     
 

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