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Hey, it was the holiday!!! Gotta blame it on something :)
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116.5 kg
Lost so far: 34.1 kg.
Still to go: 28.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2015:
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1292 kcal
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Fat: 79.60g | Prot: 75.37g | Carbs: 52.09g.
Breakfast: Honey, Nutiva Organic Extra Virgin Coconut Oil, Fresh Lemon Juice. Lunch: Bistro MD Grilled Salmon with Champagne Sauce. Dinner: Seafare Pacific Smoked Salmon Chowder. Snacks/Other: Kerrygold Pure Irish Butter, Barber Foods Chicken Cordon Bleu. more...
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Gaining 0.8 kg a Week
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 Comments
Pick yourself up, brush yourself off, and get back on track! You can do it!!
01 Dec 15 by member: rhontique
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Ok, have been trying to brush off and continue....every November and December it's tough. I did go down 2 from here but sure they are back on. Avoiding the scale right now. Just at 3 cake balls....love my customers but hate them at times. YIKES! Gave the other cake balls away. EWWW, not even anything I love to eat. Go figure!
19 Dec 15 by member: Ginsin
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