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maintained,,, wasn't my plan,, but I will take a no Gain .
TYJ
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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 Comments
Anytime no gain is a huge PLUS in my book! WTG!
13 Nov 15 by member: Rckc
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I got a feeling I'll have the same thing when I weigh in tomorrow, let's both hang in there
13 Nov 15 by member: Gungahick
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The body will lose weight on its own schedule. Hang in there.
13 Nov 15 by member: CatHerder
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Hey, maintaining is still really hard to do and a great accomplishment.. Way to go !
13 Nov 15 by member: redgirl1974
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Thanks All for the support :-)
13 Nov 15 by member: Tamarah Jo
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13 Nov 15 by member: BulletProof3
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You know it... maintaining is good too.....:)
13 Nov 15 by member: Healthygirl wanna be
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A whole lot better than gaining. LOL you did good.
17 Nov 15 by member: M. Mitchell
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Tamarah Jo's Weight History
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