Weigh In record (no journal entry) for 09 September 2011
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117.8 kg
Lost so far: 18.3 kg.
Still to go: 58.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2011:
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1266 kcal
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Fat: 90.95g | Prot: 59.30g | Carbs: 59.01g.
Breakfast: whip cream, strawberries, spinach, egg. Lunch: whipping cream, egg, mango. Dinner: onion, Balsamic vinegar, garlic, portabella mushroom, mozzarella cheese, ground beef, zucchini. more...
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Losing 4.4 kg a Week
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