| December 2017 |
| Sun 10: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
10.85g |
|
31.28g |
|
-
|
-
|
| Thu 7: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
38.19g |
|
93.66g |
|
-
|
-
|
| December 2016 |
| Sun 4: |
509 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
22.77g |
|
77.35g |
|
-
|
-
|
| May 2016 |
| Sun 22: |
718
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
53.03g |
|
90.43g |
|
-
|
-
|
| Sat 21: |
492
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
22.20g |
|
82.17g |
|
-
|
-
|
| Fri 20: |
1840
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
92.12g |
|
126.57g |
|
2812*
|
 972
|
| Wed 18: |
932
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
63.18g |
|
151.64g |
|
3395
|
2463
|
| Tue 17: |
1329
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
110.86g |
|
146.19g |
|
3269*
|
1940
|
| Mon 16: |
1364
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
113.32g |
|
149.00g |
|
3462
|
2098
|
| Sun 15: |
1516
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
127.71g |
|
134.08g |
|
3308*
|
1792
|
| Sat 14: |
2896
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
118.04g |
|
385.56g |
|
3999
|
1103
|
| Fri 13: |
1723
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
76.95g |
|
195.18g |
|
3020*
|
1297
|
| Thu 12: |
1265
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
61.43g |
|
117.78g |
|
3302*
|
2037
|
| Wed 11: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
88.77g |
|
195.97g |
|
2831*
|
1404
|
| Tue 10: |
1373
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
61.06g |
|
201.98g |
|
3245*
|
1872
|
| Sun 8: |
1448
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
105.63g |
|
194.62g |
|
3705*
|
2257
|
| Sat 7: |
1531
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
91.27g |
|
202.69g |
|
2900*
|
1369
|
| Fri 6: |
1478
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
85.51g |
|
217.46g |
|
3101*
|
1623
|
| Thu 5: |
1194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
76.40g |
|
162.36g |
|
2951*
|
1757
|
| Sun 1: |
741
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
33.07g |
|
89.66g |
|
-
|
-
|
