Weigh In record (no journal entry) for 28 August 2015
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88.6 kg
Lost so far: 23.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 16.95g | Prot: 30.08g | Carbs: 142.56g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz). Lunch: Campbell's Chunky Potato & Bacon Soup. Dinner: Dr. Pepper Dr. Pepper (12 oz), Chicken Sandwich with Spread. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 0.4 kg a Week
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Tammytink69's Weight History
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