Weigh In record (no journal entry) for 24 August 2015
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.05g | Prot: 10.28g | Carbs: 32.09g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. more...
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Gaining 0.5 kg a Week
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BuffyBear's Weight History
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