BuffyBear's Journal, 24 Aug 15

Up a pound from weekend excesses. Nothing that can't be fixed.

View Diet Calendar, 24 August 2015:
282 kcal Fat: 12.05g | Prot: 10.28g | Carbs: 32.09g.   Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. more...

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I guess my excesses weren't food related but drink related. I have eaten less then ever this past week. We will trudge on and do better. :o) 
24 Aug 15 by member: Mom2Boxers

     
 

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