Weigh In record (no journal entry) for 01 August 2015
|
118.4 kg
Lost so far: 32.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 149.23g | Prot: 76.93g | Carbs: 180.50g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Mini Cinnamon Sweet Potato Pancakes with apple cinnamon compote. Lunch: Olive Garden Fried Mozzarella, Bonefish Grill Bang Bang Shrimp. Dinner: Cheetos Crunchy Cheetos, Lay's New York Reuben, Beef Brisket (Lean and Fat Eaten). Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge. more...
|
Losing 1.3 kg a Week
|
 Comments
WOW - you are one pound away from your goal today!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|