Weigh In record (no journal entry) for 06 July 2015
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.50g | Prot: 30.50g | Carbs: 137.50g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Lunch: Wendy's 4 Piece Spicy Chicken Nuggets, Del Monte Fruit Naturals Citrus Salad. Snacks/Other: Popz Butter Microwave Popcorn. more...
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Losing 0.6 kg a Week
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