| March 2023 |
| Tue 21: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
21.23g |
|
177.80g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
375 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.50g |
|
56.50g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
513 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
36.87g |
|
50.37g |
|
-
|
-
|
| Fri 18: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
8.38g |
|
69.92g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
720 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
46.00g |
|
73.00g |
|
831*
|
 111
|
| Wed 12: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
36.00g |
|
142.00g |
|
527*
|
 788
|
| Mon 10: |
-
|
-
|
|
1341*
|
-
|
| November 2021 |
| Mon 29: |
1101 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
23.70g |
|
171.10g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
300 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
5.00g |
|
20.00g |
|
1835*
|
1535
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
1878*
|
-
|
| Sun 16: |
-
|
-
|
|
810*
|
-
|
| Wed 12: |
-
|
-
|
|
2185*
|
-
|
| Tue 11: |
-
|
-
|
|
3673*
|
-
|
| Mon 10: |
-
|
-
|
|
5227*
|
-
|
| Sun 9: |
-
|
-
|
|
1763*
|
-
|
| January 2021 |
| Tue 12: |
-
|
-
|
|
201*
|
-
|
| Mon 11: |
-
|
-
|
|
1774*
|
-
|
| Wed 6: |
-
|
-
|
|
867*
|
-
|
| Tue 5: |
-
|
-
|
|
1775*
|
-
|
| December 2020 |
| Sun 20: |
-
|
-
|
|
701*
|
-
|
| August 2020 |
| Sun 16: |
-
|
-
|
|
1773*
|
-
|
| Sat 15: |
-
|
-
|
|
3963*
|
-
|
| Fri 14: |
-
|
-
|
|
2967*
|
-
|
| Thu 13: |
-
|
-
|
|
3365*
|
-
|
| Wed 12: |
-
|
-
|
|
3135*
|
-
|
