Weigh In record (no journal entry) for 27 April 2024
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 87.44g | Prot: 47.94g | Carbs: 91.83g.
Breakfast: Bell Peppers, President's Choice New York-Style Cheesecake, Butter Croissants , Nutella Hazelnut Spread, Great Value Beef Burgers. more...
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Losing 6.3 kg a Week
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