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Had a girls weekend away...now to play catch up.
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75.3 kg
Lost so far: 21.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.58g | Prot: 46.81g | Carbs: 154.57g.
Breakfast: Strawberry overnight oats, Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: President's Choice Blue Menu Tzatziki Yogurt Dip, Cherry Tomatoes, President's Choice 0% Greek Yogurt - Plain, Kellogg's All-Bran Buds, Mann's Sugar Snap Peas, Sweet Red Peppers, Celery, Cucumber (with Peel), Hard-Boiled Egg, Innofoods Garden Crisp Crackers. Dinner: Tostitos Salsa Medium, President's Choice Greek Yogurt Dip Tzatziki, Yucatan Guacamole , Le Pain des Fleurs Organic Quinoa Crispbread. Snacks/Other: Nature's Garden Probiotic Strawberry Yoggies. more...
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Gaining 3.4 kg a Week
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crystalg6's Weight History
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