Weigh In record (no journal entry) for 19 April 2024
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73.8 kg
Lost so far: 22.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 11.72g | Prot: 10.58g | Carbs: 31.11g.
Breakfast: Innofoods Garden Crisp Crackers, Coffee with Milk, Cherry Tomatoes, Grapefruit (Pink and Red and White) , Scrambled Egg (Whole, Cooked) . more...
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Gaining 2.5 kg a Week
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crystalg6's Weight History
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