crystalg6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 722 * 36%
Fat:
 
Prot:
 
Carbs:
26.58g
 
39.31g
 
92.57g
- -
Tue 23: 1137 * 57%
Fat:
 
Prot:
 
Carbs:
41.58g
 
45.81g
 
158.57g
- -
Mon 22: 1127 * 56%
Fat:
 
Prot:
 
Carbs:
42.58g
 
46.81g
 
154.57g
- -
Fri 19: 262 * 13%
Fat:
 
Prot:
 
Carbs:
11.72g
 
10.58g
 
31.11g
- -
Thu 18: 970 * 48%
Fat:
 
Prot:
 
Carbs:
38.63g
 
47.57g
 
120.11g
- -
Wed 17: 957 * 48%
Fat:
 
Prot:
 
Carbs:
33.58g
 
53.11g
 
123.57g
- -
Tue 16: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
43.35g
 
57.29g
 
117.65g
- -
Mon 15: 1072 * 54%
Fat:
 
Prot:
 
Carbs:
48.77g
 
50.11g
 
125.23g
- -
Sun 14: 398 * 20%
Fat:
 
Prot:
 
Carbs:
8.19g
 
21.60g
 
59.69g
- -
Sat 13: 1422 * 71%
Fat:
 
Prot:
 
Carbs:
75.44g
 
66.91g
 
91.53g
- -
Fri 12: 999 * 50%
Fat:
 
Prot:
 
Carbs:
28.04g
 
51.09g
 
153.63g
- -
Thu 11: 702 * 35%
Fat:
 
Prot:
 
Carbs:
26.44g
 
38.32g
 
92.05g
- -
Wed 10: 723 * 36%
Fat:
 
Prot:
 
Carbs:
24.57g
 
38.05g
 
100.22g
- -
Tue 9: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
41.83g
 
47.19g
 
135.16g
- -
Mon 8: 1016 * 51%
Fat:
 
Prot:
 
Carbs:
50.50g
 
53.98g
 
99.54g
- -
Sun 7: 626 * 31%
Fat:
 
Prot:
 
Carbs:
23.37g
 
24.81g
 
81.10g
- -
Sat 6: 258 * 13%
Fat:
 
Prot:
 
Carbs:
9.91g
 
6.11g
 
38.52g
- -
Fri 5: 761 * 38%
Fat:
 
Prot:
 
Carbs:
29.25g
 
39.92g
 
92.75g
- -
Thu 4: 1022 * 51%
Fat:
 
Prot:
 
Carbs:
39.28g
 
42.91g
 
141.07g
- -
Wed 3: 1042 * 52%
Fat:
 
Prot:
 
Carbs:
36.08g
 
56.56g
 
138.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.