dorindam59's Journal, 18 Jun 15

whoo hoo
82.2 kg Lost so far: 21.2 kg.    Still to go: 27.8 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2015:
1400 kcal Fat: 132.26g | Prot: 41.00g | Carbs: 9.08g.   Breakfast: Chef Greg's Fat Bomb - dixie cup pop. Lunch: Ambassador Cheddarbest Smoked Sausage. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Sargento Sharp Cheddar Snacks Cheese Sticks, Oscar Mayer Beef Summer Sausage, Powerade Zero Fruit Punch (Bottle). more...
2347 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

20 Supporters    Support   

Comments 
Yikes! you had treats on your trip and lost weight! You are amazing! 
18 Jun 15 by member: HCB
Hehe, hopefully its the fat fast working and not dehydration. Been drinking a lot but still having cramping. The hope is I've gotten past that block and am now on the move! 
18 Jun 15 by member: dorindam59
Great job! Love it! :)~Ann 
18 Jun 15 by member: Karriann777
Good job!!! 
18 Jun 15 by member: Kiwinana
Nice loss! 
18 Jun 15 by member: dialla3201
Wow ,, woo hoo is right !  
18 Jun 15 by member: Tamarah Jo
(((thumbs UP))) 
18 Jun 15 by member: alphamares
Nice drop! Keep up the good work. 
18 Jun 15 by member: CatHerder
nice  
18 Jun 15 by member: Pterath

     
 

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