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almost there
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104.8 kg
Lost so far: 44.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 22.00g | Prot: 68.00g | Carbs: 25.00g.
Breakfast: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. Lunch: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. Dinner: Eggland's Best Hard Cooked Peeled Eggs. more...
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Losing 1.3 kg a Week
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 Comments
Nice job! Keep up the good work!
17 Jun 15 by member: dialla3201
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bonthronm's Weight History
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