lovergirl654's Journal, 17 Aug 11

Going down again...finally.
167.3 kg Lost so far: 0.5 kg.    Still to go: 85.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2011:
2104 kcal Fat: 99.87g | Prot: 73.19g | Carbs: 237.30g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: giant seafood salad. Dinner: Corn, Green Peas, Mashed Sweet Potatoes, Fried Battered Whiting. Snacks/Other: Easy Mix Corn Bread, Fiesta Dip, Tortilla Chips, Iced Oatmeal Cookies, Low Fat Ice Cream Bars - French Vanilla Truffle. more...
Losing 3.2 kg a Week

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Comments 
You can do this!  
17 Aug 11 by member: BrandyRelaxing
Yay you! Keep at it...it's well worth it! 
21 Aug 11 by member: BekkaL85

     
 

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lovergirl654's Weight History


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